Thyme: Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses It is a delicate looking herb with a penetrating fragrance. Introduced in Indian hills, due to the unpolluted environment, the herb is widely known due to its use, either fresh or as dried condiment in the popular Mediterranean cuisine for years. Owing to the high demand of distinct herbs like thyme, farmers now are cultivating it as a cash crop.

Rich in Minerals: Thyme is a good source of Vitamin K, iron, calcium and manganese, These essential nutrients aid in the growth of bones and reduce the risk of bone-related diseases. It is considered a cognitive stimulant and can help improve memory performance and quality. It is also known to boost alertness and focus.

Thyme contains antiseptic and antibiotic properties useful against bacterial and fungal infections, and minor irritations. It also relieves muscle spasms, and is considered a great remedy for cold and cough .
The leaves are widely used in the treatment of sore throat, high blood pressure and food poisoning. It is also a natural protector against Bronchitis.

The herb is widely used in dishes that involve tossing, saut?ing and stewing such as scrambled eggs, salads and soups. It also contributes greatly to meat and vegetable preparations and is a significant element for marinades, soups and curries. It should be added toward the end of the cooking process since heat can easily cause a loss of its delicate flavour.

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