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Barnyard Millet Flour 500g

Name: Barnyard Millet Flour 500g
Brand: Just Organik
SKU: CF382
Price: 195.0 INR
Availability: InStock

₹195.00

In stock

Weight: 500gm

500gm Rs. 195.00

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Barnyard Millet Flour 500g

₹195.00

500gm

In the hills of Uttarakhand, some grains have been part of everyday food traditions for generations. Barnyard Millet, traditionally known as Jhangora, is one of them. Small and delicate in appearance, this traditional grain has long been used in the region and has also found an important place in Indian fasting and vrat cooking.

Known across India by names such as Jhangora, Samak, Samak ke Chawal, Samwa, Kuthiravali and Oodalu, Barnyard Millet reflects the incredible diversity of India's traditional grains. When the whole grain is carefully ground, it becomes a naturally earthy flour that can be used in a wide range of Indian recipes.

Just Organik Organic Barnyard Millet Flour is made from Barnyard Millet sourced from Uttarakhand, carefully cleaned and hygienically processed before being stone-ground using the traditional Chakki method. The slow, traditional grinding gives the flour its characteristic texture and helps retain the natural character of the grain.

Barnyard Millet naturally provides dietary fibre, plant-based protein and carbohydrates, along with naturally occurring minerals such as calcium, iron, phosphorus, magnesium and zinc, as well as B-complex vitamins. It is also naturally gluten-free, making it a useful flour for a variety of gluten-free recipes.

In Indian kitchens, Barnyard Millet Flour is especially valued during vrat and fasting. It can be used to prepare Jhangora or Samak roti, cheela, paratha and puri, using ingredients permitted during the particular fasting tradition. Pair it with potato curry, curd, chutney or other suitable vrat preparations for a traditional meal.

But this flour is not limited to fasting days. Its mildly earthy flavour works beautifully in everyday recipes too. Use it for millet rotis and chapatis, savoury cheelas, pancakes and dosas, or combine it with other suitable flours to create your own atta blend.

From the traditional Jhangora grain of Uttarakhand to a convenient flour for today's kitchen, Just Organik Organic Barnyard Millet Flour brings together organic sourcing, traditional Chakki stone grinding and the culinary versatility of an Indian heritage grain.

Whether you know it as Jhangora, Samak, Samwa or Barnyard Millet, this traditional grain offers a simple way to bring more variety to Indian home cooking.

How to Use Organic Barnyard Millet Flour

For one person: Approximately 40–50 g of Barnyard Millet Flour is a practical starting quantity for one person when preparing roti, cheela, pancake or another flour-based dish. The quantity can vary depending on the recipe and whether the flour is combined with other ingredients.

Indian Recipes & Uses

Jhangora Roti – Prepare traditional millet rotis and serve with dal, vegetables, curd or suitable curry.
Samak Roti for Vrat – Use Barnyard Millet Flour to prepare fasting-friendly rotis with ingredients permitted during your particular vrat.
Barnyard Millet Cheela – Make a savoury cheela with the flour, water, coriander, green chilli and spices.
Samak Paratha – Prepare a savoury paratha using Barnyard Millet Flour with suitable vegetables and herbs.
Barnyard Millet Puri – Use the flour to prepare traditional-style puris, particularly for festive and fasting meals.
Barnyard Millet Dosa – Combine the flour with suitable ingredients to prepare a millet-based dosa batter.
Barnyard Millet Pancakes – Use the flour for simple sweet or savoury homemade pancakes.
Barnyard Millet Porridge – Cook the flour with water or milk and add suitable sweet or savoury ingredients.
Barnyard Millet Halwa – Roast the flour and cook with ghee, jaggery or sugar and cardamom for a traditional-style sweet preparation.
Mixed-Flour Atta – Combine Barnyard Millet Flour with other suitable flours to make your own everyday flour blend for rotis and chapatis.
Homemade Snacks – Incorporate the flour into savoury crackers, baked snacks and other homemade preparations.
Breakfast Recipes – Use Barnyard Millet Flour in cheelas, pancakes and other flour-based breakfast recipes for a different take on familiar Indian dishes.

1. What is Barnyard Millet Flour called in India?

Barnyard Millet Flour is commonly known by names such as Jhangora Atta, Samak Flour or Samwa Flour, depending on the region. In Uttarakhand, the grain is traditionally known as Jhangora.

2. Where is Just Organik Barnyard Millet Flour sourced from?

Just Organik Organic Barnyard Millet Flour is made from Barnyard Millet sourced from Uttarakhand.

3. Is Just Organik Barnyard Millet Flour stone-ground?

Yes. The millet is hygienically cleaned and then stone-ground using the traditional Chakki method to make the flour.

4. Is Barnyard Millet Flour gluten-free?

Yes. Barnyard Millet is naturally gluten-free, so its flour can be used in gluten-free recipes. For strict gluten avoidance, processing and possible cross-contact should also be considered.

5. Can Barnyard Millet Flour be used during fasting and vrat?

Yes. Barnyard Millet is traditionally used in many Indian vrat and fasting recipes. It can be used for roti, puri, cheela and other preparations with ingredients permitted during your particular fasting tradition.

6. What can I make with Barnyard Millet Flour?

You can make Jhangora roti, Samak roti, paratha, puri, cheela, dosa, pancakes, porridge and halwa. It can also be blended with other suitable flours for everyday cooking.

7. How much Barnyard Millet Flour should one person use?

Approximately 40–50 g per person is a practical starting quantity for one serving of a flour-based preparation. The actual amount depends on the recipe and the other ingredients used.

8. What nutrients are naturally present in Barnyard Millet Flour?

Barnyard Millet naturally provides dietary fibre, plant-based protein and carbohydrates, along with minerals including calcium, iron, phosphorus, magnesium and zinc, as well as B-complex vitamins.

9. Can Barnyard Millet Flour be used to make roti and chapati?

Yes. It can be used for Jhangora roti, Samak roti and millet chapati. Depending on the recipe, it can also be blended with other suitable flours to achieve the texture you prefer.

10. Is Barnyard Millet Flour the same as Samak Flour used for vrat?

Barnyard Millet is commonly sold and referred to as Samak or Samak ke Chawal in the context of Indian fasting. Regional naming can vary, so product labels and the specific grain variety should be checked when comparing products.