{"product_id":"barnyard-millet-flour","title":"Barnyard Millet Flour 500g","description":"\u003cp\u003eIn the hills of Uttarakhand, some grains have been part of everyday food traditions for generations. \u003cstrong\u003eBarnyard Millet\u003c\/strong\u003e, traditionally known as \u003cstrong\u003eJhangora\u003c\/strong\u003e, is one of them. Small and delicate in appearance, this traditional grain has long been used in the region and has also found an important place in Indian fasting and vrat cooking.\u003c\/p\u003e\n\u003cp\u003eKnown across India by names such as \u003cstrong\u003eJhangora, Samak, Samak ke Chawal, Samwa, Kuthiravali and Oodalu\u003c\/strong\u003e, Barnyard Millet reflects the incredible diversity of India's traditional grains. When the whole grain is carefully ground, it becomes a naturally earthy flour that can be used in a wide range of Indian recipes.\u003c\/p\u003e\n\u003cp\u003eJust Organik Organic Barnyard Millet Flour is made from \u003cstrong\u003eBarnyard Millet sourced from Uttarakhand\u003c\/strong\u003e, carefully cleaned and hygienically processed before being \u003cstrong\u003estone-ground using the traditional Chakki method\u003c\/strong\u003e. The slow, traditional grinding gives the flour its characteristic texture and helps retain the natural character of the grain.\u003c\/p\u003e\n\u003cp\u003eBarnyard Millet naturally provides \u003cstrong\u003edietary fibre, plant-based protein and carbohydrates\u003c\/strong\u003e, along with naturally occurring minerals such as \u003cstrong\u003ecalcium, iron, phosphorus, magnesium and zinc\u003c\/strong\u003e, as well as B-complex vitamins. It is also naturally \u003cstrong\u003egluten-free\u003c\/strong\u003e, making it a useful flour for a variety of gluten-free recipes.\u003c\/p\u003e\n\u003cp\u003eIn Indian kitchens, Barnyard Millet Flour is especially valued during \u003cstrong\u003evrat and fasting\u003c\/strong\u003e. It can be used to prepare \u003cstrong\u003eJhangora or Samak roti, cheela, paratha and puri\u003c\/strong\u003e, using ingredients permitted during the particular fasting tradition. Pair it with potato curry, curd, chutney or other suitable vrat preparations for a traditional meal.\u003c\/p\u003e\n\u003cp\u003eBut this flour is not limited to fasting days. Its mildly earthy flavour works beautifully in everyday recipes too. Use it for \u003cstrong\u003emillet rotis and chapatis, savoury cheelas, pancakes and dosas\u003c\/strong\u003e, or combine it with other suitable flours to create your own atta blend.\u003c\/p\u003e\n\u003cp\u003eFrom the traditional Jhangora grain of Uttarakhand to a convenient flour for today's kitchen, Just Organik Organic Barnyard Millet Flour brings together \u003cstrong\u003eorganic sourcing, traditional Chakki stone grinding and the culinary versatility of an Indian heritage grain\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you know it as \u003cstrong\u003eJhangora, Samak, Samwa or Barnyard Millet\u003c\/strong\u003e, this traditional grain offers a simple way to bring more variety to Indian home cooking.\u003c\/p\u003e","brand":"Just Organik","offers":[{"title":"500gm","offer_id":53595856961901,"sku":"CF382","price":195.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3538\/3917\/files\/justorganikbarnyardmilletflour.png?v=1786685322","url":"https:\/\/www.justorganik.co\/products\/barnyard-millet-flour","provider":"JUST ORGANIK","version":"1.0","type":"link"}